Name one psychological first aid approach used by CERT members.

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Providing support through active listening is crucial in psychological first aid because it helps individuals feel heard, understood, and less isolated in their distress. This approach allows CERT members to create a safe environment for victims to express their feelings and experiences, which is essential during times of crisis. Active listening involves being fully present, showing empathy, and validating the emotions of those affected. This type of support can significantly alleviate feelings of anxiety and distress, enabling individuals to begin the healing process.

The other methods listed do not align with the core principles of psychological first aid. For example, providing medication for pain relief is medical intervention, which goes beyond the scope of psychological first aid. Encouraging physical activity may be beneficial in some contexts, but it is not primarily focused on addressing immediate emotional needs. Offering financial advice is outside the realm of psychological support, as it typically relates more to resource management rather than emotional recovery and well-being. Thus, active listening stands out as the appropriate psychological first aid approach used by CERT members in this context.

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